Reshape your Body in Just 20 Mins

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Fitness Interview Video

Reshape your Body in Just 20 Mins

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Social Media Video for Fit Box EMS​

Incredible Weight Loss Results with Fit Box EMS

Fitness Interview Video for Fit Box Gym giving an overview of weight loss results with EMS training . Experience a new form of a full-body workout that is transforming the world of fitness. Electrical Muscle Stimulation (EMS) has emerged as a weight loss tool and many people are choosing it to get back in shape. While EMS has been around for some time and serves as an effective tool for physiotherapy, it is now gaining popularity as a muscle-strengthening, weight loss tool and to keep muscles active and toned.

EMS training is more in demand than ever and promises to replace conventional strength and endurance training. EMS promotes a high level of metabolic activity during, and for many hours after, a training session. The higher your metabolism, the better your body will burn fat and build lean muscle mass.

For women, EMS training has been proven to reduce the size of common problem areas, such as around the waist, hips and thighs. At the same time, it will firm up the chest and arms.

For men, EMS training reduces waist size, whilst developing the arm, chest, back and leg muscles.

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