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20-Minute EMS Training From Body Time

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20-Minute EMS Training From Body Time

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Book your First EMS Session with Body Time

Body Time EMS Fitness offer clients the opportunity to work towards their fitness goals with the use of EMS technology. 

Full-body EMS training is a highly effective and time-efficient training method for increasing muscle strength and mass whilst simultaneously reducing body-fat. Combining EMS with exercise is a very targeted way of super-charging the effects of your workout. Deep muscles are stimulated far more effectively than through conventional exercise alone, making every move stronger and delivering visible improvements more quickly. Since EMS is an intense training, it contracts all your body muscles at once.

Furthermore, Body Time EMS training has a great effect that lasts during the next 6 days to the session allowing the muscles to grow and the body to burn more fats.

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