EMS Training vs Gym - Know the difference
EMS Training is scientifically proven to be up to 18 times more efficient than conventional fitness training. The most important benefit for EMS training is that it saves time. Improvements in performance that can barely be achieved in over 60 minutes of gym training, are possible with just 20 minutes of experiencing the EMS training.
Our client, Body Fit approached Doleep Studios for the creation of a fitness animation video to highlight the difference between EMS training vs Gym Training. This video explains wonderfully the distinction between EMS training and normal gym exercises.